This corridor is practical for remote teams if you protect the mid-window. Lagos does not use daylight saving, so offset changes only when New York switches between EST and EDT.
| Season | New York | Lagos | Usable overlap |
|---|---|---|---|
| Winter (EST) | 9:00-11:00 AM | 3:00-5:00 PM | ~2 hours |
| Summer (EDT) | 10:00 AM-12:00 PM | 3:00-5:00 PM | ~2 hours |
If you need one default recurring slot, start with 10:00 AM New York / 4:00 PM Lagos. It avoids edge-of-day fatigue for both teams and works for standups, customer calls, and sprint check-ins.
Open a pre-filled New York-Lagos overlap and copy the meeting times.
Open New York ↔ Lagos in SyncZones