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London to New York time zone overlap

Best meeting times, DST shifts, and a one-click share link.

The London-New York corridor is one of the easiest transatlantic routes to schedule, but recurring meetings still drift around daylight saving transitions. Use this page to pick a fair slot quickly, then open the pre-filled SyncZones view to share local times with your team.

Fast answer: Most teams get best results at 2:00-4:00 PM London / 9:00-11:00 AM New York in winter, and 1:00-4:00 PM London / 9:00 AM-12:00 PM New York in summer.

Overlap window by season

SeasonLondonNew YorkUsable overlap
Winter (GMT / EST)2:00-5:00 PM9:00 AM-12:00 PM3 hours
Summer (BST / EDT)1:00-5:00 PM9:00 AM-1:00 PM4 hours

DST caveat that breaks recurring calls

US and UK clocks change on different weekends. In March and late October, the London-New York offset briefly shifts by an extra hour. If your series was set months ago, verify the intended local time on both sides before each transition.

Open a pre-filled London-New York overlap view and copy a share link.

Open London ↔ New York in SyncZones

Related guides

Full London-New York scheduling guide · US-Europe DST gap explainer